Cycling Coaching Built Around You
From Granfondo preparation to competitive road racing, TriNdure builds a personalised cycling programme that fits your ambitions, your schedule, and the watts you want to put out.
Interested in being coached by us?
We offer three coaching packages designed to suit different levels of support, commitment, and goals. Get in touch today to tell us about yourself and we'll come back to you with a personalised proposal that fits your needs and your budget.
Essential
Monthly planning and feedback to keep you consistent.
- Monthly personalised training plan
- Full TrainingPeaks integration
- Monthly data analysis and coach feedback
- Monthly athlete check-in discussion
- Training plan adjustments
- Progress tracking and feedback
- Direct coach communication
- General race-day guidance
Performance
Bi-weekly planning, analysis and race strategy.
- Bi-weekly personalised training plan
- Full TrainingPeaks integration
- Bi-weekly data analysis and coach feedback
- Bi-weekly athlete check-in discussion
- Training plan adjustments
- Progress tracking and feedback
- Daily coach communication and support
- Detailed race, pacing & nutrition strategy
- Periodised strength & conditioning plan
Elite
Weekly, hands-on support with physiotherapy built in.
- Weekly personalised training plan
- Full TrainingPeaks integration
- Weekly data analysis and coach feedback
- Weekly athlete check-in discussion
- Daily training plan adjustments
- Progress tracking and feedback
- Unlimited coach communication and support
- Detailed race, pacing & nutrition strategy
- Periodised strength & conditioning plan
- Scheduled coach call
- Athlete priority support
- At-home physiotherapy support*
* Physiotherapy support includes
- Qualified physiotherapy support at the comfort of your own home
- Injury prevention & mobility screening
- Rehab and prehabilitation support
- Direct coach & physio coordination
- Priority physio booking
- Sports massage and recovery support
Not sure which package is right for you? Tell us about your goals and we'll recommend the right fit.
Who is this for?
Cycling coaching at TriNdure is for riders at every stage of their journey, from weekend cyclists looking to ride stronger, to competitors targeting podiums:
Beginners
New to structured cycling training? We'll build your aerobic engine, teach you to ride with purpose, and set you up for long-term progression on the bike.
Intermediate Riders
Riding regularly but not seeing the gains you expect? We'll analyse your training, identify the gaps, and give your programme the structure it's been missing.
Competitive Cyclists
Targeting a Granfondo, local road race, or time trial? We'll build a race-specific programme engineered around your event, your power data, and your performance goals.
What you get with TriNdure cycling coaching
- 01A fully personalised cycling programme built around your current fitness and goals
- 02Structured periodisation aligned to your event and racing calendar
- 03Power-based training zones and data-driven session design
- 04Continuous programme adjustments as your fitness develops
- 05Scheduled one-to-one check-ins to track progress and refine the plan
- 06Race and event-specific preparation and pacing strategies
- 07Full TrainingPeaks integration for plan delivery and performance monitoring
- 08Ongoing direct access to your coach throughout the programme
- 09Optional physiotherapy support
- 10Performance testing opportunities through our partners
How we coach
Cycling performance is built on consistency, smart training, and understanding your numbers. At TriNdure, every programme begins with a thorough assessment of your cycling background, health and injury history, available training time, equipment setup, and target events.
From there we build a plan that is entirely yours, one that challenges you in the right ways, respects your recovery, and keeps you progressing toward your goal. Whether you're riding for personal achievement or competitive results, we make sure every ride has a purpose.
Trusted by athletes who don't settle
“Power-based training finally made sense. I stopped guessing my effort and started seeing real improvements on long rides.”
Matthew Collins
Road Cyclist
“The sessions were challenging but realistic. I became stronger without sacrificing time with my family.”
Ben Harrison
Weekend Cyclist
“The pacing advice completely changed how I approached climbs and endurance rides.”
Luke Mitchell
Gran Fondo Rider
Your next season starts with a conversation
Book a free, no-obligation discovery call. We'll talk through your goals, your history and whether we're the right fit — no hard sell.