Get in touch
with TriNdure

Absolutely. Our coaching is delivered fully online, so alongside our Maltese athletes we work with athletes across Europe. If you are based further afield, get in touch and we will see how we can accommodate you.

Heat and humidity are a real training variable here, not an afterthought. Sessions are scheduled and paced around the conditions, with heat adaptation built in deliberately ahead of summer racing. Malta's short, steep climbs and exposed coastal roads also call for different strength and pacing work than a mainland plan assumes, and year-round open water means swim volume can be built in the sea rather than only in the pool. The same principle applies wherever you are based — if you are training through a northern European winter or preparing for a mountainous race, your programme is built around the conditions and facilities you actually have.

Not at all. We work with athletes at every level, from complete beginners to experienced competitors. Your programme is built entirely around where you are now and where you want to go.

All coaching is delivered remotely through TrainingPeaks, our chosen coaching platform. You receive your personalised training plan directly to the app, and we stay in regular contact through scheduled check-ins and direct messaging throughout your programme.

Physiotherapy sessions are currently available in Malta as a home visit service, delivered by a qualified physiotherapist working directly alongside your coach.

We offer three coaching packages designed to suit different levels of support and commitment. Get in touch with us and we will put together a personalised proposal based on your goals and budget.

Absolutely! In fact, this is where TriNdure delivers its greatest value. Our coach and physiotherapist work together directly, and performance testing results are integrated into your coaching programme. It is complete athlete support under one roof.